Hi! I am Pragati. My journey into yoga began with a desire to find a holistic approach to improving my physical and mental well-being. As I explored different wellness options, I came across yoga and decided to give it a try. Initially, the poses and sequences seemed challenging, but I soon discovered the transformative power of yoga. With each practice, I felt more connected to my body and more at peace with my mind. This newfound harmony inspired me to delve deeper into the practice, and over time, yoga has become an integral part of my daily routine, bringing balance, strength, and serenity to my life
Welcome to Instayog.
Online yoga classes by InstaYog offer the convenience and flexibility to practice yoga from the comfort of your home. Whether you’re a beginner or an experienced yogi, InstaYog provides a variety of classes tailored to your needs and skill levels. With expert instructors guiding you through each session, you can improve your flexibility, strength, and mindfulness at your own pace. Join InstaYog’s online community and experience the transformative benefits of yoga anytime, anywhere.